Easiest Super Food Green Smoothie

Thursday, 12 May 2016

Easiest Super Food Green Smoothie
 
Want my secrets to the best tasting green smoothie that doesn’t even taste green? Well, here they are! This smoothie is so easy to make, tastes delicious, has amazing health benefits and you can prepare most of it the night before so it’s ready to whizz up the next morning – I like to make mine in the morning so I can have it on the way to work.


 YOU WILL NEED
A blender – I’m using the Breville Blend and Go
2 Tsp of Bioglans Superfood Greens Powder (Optional)
3 Big handfuls of Baby Spinach
3 Pineapple wedges (sliced and diced)
4-5 Tsp of Frozen Mango Chunks or Any other frozen fruit of your choice
(Make sure it's frozen though, as this will make it nice and cold)
Apple Juice / Water - Amount depends on how thick or runny you want your smoothie

THE STEPS
Step 1. Add the Baby Spinach, Bioglans powder, and Pineapple into the blender (I like to do this the night before and just leave it in the fridge ready for blending the next morning) and add some of the Apple Juice/Water to help it get whizzing. Blend, blend, blend away until all the ingredients are smooth and there are no chunky stalks from the Baby Spinach or Kale.

Step 2. Add in the 4-5 Tsp of your chosen Frozen Fruit, and whizz again to blend all together and disguise that green taste because if you don’t add something sweet to it, it will just taste like blended grass.

And you’re done .... How easy was that?
TOP TIP
If you’re giving this to children who are super fussy on it having bits in, just pour it through a fine strainer and they have a super smooth smoothie! All the benefits from the vegetable and fruit, without the pulp.
Have you tried a Green smoothie before? What are your favourite recipes?
 
Emma x

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